Polarity Physiotherapy Center

Here's something that might be of interest to you.

Polarity Physiotherapy Center is a premiere Physical Rehabilitation, Functional training and Wellness facility that caters to all clients who need relief from pain, recovery from injury, improvement of physical condition or beginning a new and healthy lifestyle.

http://pinoyrunner.net/2016/02/01/polarity-physiotherapy-center/

Polarity Physiotherapy Center: Prevent Injuries and Ease Body Pains the Safe (and Scientific) Way

When it comes to back, neck & shoulder, and other types of body pain, most people's go-to is the spa.

There's no discomfort that a massage can't get rid of. A 45-minute session should be enough to rejuvenate and make you feel like your old self.

But most of the time, body pains like these persist and make it hard for you to concentrate on work and other activities.

When this happens, the usual massage sessions won't work because there could be an underlying cause for your discomfort and pain. That's why you'll need to seek professional medical help.

http://www.wheninmanila.com/polarity-physiotherapy-center/

Polarity Physiotherapy Center: When Rest Isn't Enough

The five day work week takes its toll on the human body, from sitting all day at the desk to no-sleep fieldworks. Everyone looks forward to the weekend for ample rest to give our weary bodies a break.

In many cases, however, such as in my case, there are lingering body pains or aches that occur week-in and week-out that simply will not go away after a good night's rest or two.

At that point, we'd have to go to a spa or to a massage parlor to get momentary relief but when the pain and discomfort persist we'd have to take medication, whether muscle relaxants or pain relievers, which is less than ideal, to say the least.

https://philihappy.com/polarity-physiotherapy-center/

I Stand Corrected: Myofascial Release at Polarity Physiotherapy Center

Over a month ago, I woke up with a tiny throbbing sensation at the back of my left thigh, right below the bum. "Must've pulled something", I thought. I knew for sure that it wasn't the belly of my hamstring muscle (hamstrings are located at the back of your thigh are responsible for actions such as bending the knee and extending your leg backwards) I shrugged it off thinking it would eventually go away. I thought I'd just avoid stretching it and it would eventually heal. I like trying to "fix" things myself first before asking for help so I rested and practiced Yin yoga (passive stretches). While those things helped ease the pain that manifested each time I'd go into a deep stretch (such as a split with the left leg extended in front), I'd feel it every now and then signalling that it hasn't really healed after all.

http://www.prettydarnfit.com/i-stand-corrected-myofascial-release-at-polarity-physiotherapy-center/

Physical Therapy in Manila: Polarity Physiotherapy Center

Growing up an athlete meant I had my fair share of aches and injuries, such as torn ankle ligaments due to frequently spraining them, or suffering from a slight knee effusion (this is when excess fluid accumulates in or around the knee joint), which I discovered after an MRI a few years back.

Of course, for every injury that occurred, I always visited my orthopedic doctor, Doctor Edgar Eufemio, at Cardinal Santos Medical Center. I'm thankful I never suffered from any major injury that required surgery, but during the time I tore my ligaments and had recurring knee pain, I had to undergo physical therapy to strengthen the muscles around my ankles and knees. A physical therapist was always scheduled to drop by my house, who would then make me do exercises with a resistance band.

http://gretasjunkyard.com/physical-therapy-in-manila-polarity-physiotherapy-center/

Experience Manual Therapy at Polarity Physiotherapy Center

When my father first had a heart attack almost a decade ago, his cardiologist referred him to undergo physical therapy, to help him stand straight and restore some strength in his muscles.

I was the one who accompanied him to the Physical Therapy Dept where he was made to do some exercises to improve his posture and his right side body weakness. After a month or two of regular visits, he said he felt relieved of the pain and felt very much improved.

http://lemongreenteaph.blogspot.com/2016/05/experience-manual-therapy-at-polarity.html

Polarity Physiotherapy Center: A Place of Fitness, Rehabilitation and Relaxation

Body pains are so common nowadays. No matter what age, gender or level of physical activity we're into, we all have certain spots in our body that need attending to. Our go-to remedies are usually massages and various spa treatments, but I recently discovered a better remedy to these pesky body pains!

I've been hearing about physiotherapy a lot, so I was excited to try out Polarity Wellness Center in Quezon City when I got the chance. I was even more excited when I found out that they also offer functional training! In my mind, I was like, "yay! Another gym to try out" haha!

http://www.wheninmanila.com/polarity-physiotherapy-center-fitness-rehabilitation-relaxation/

Stay Fit and Healthy at Polarity Physiotherapy Center

Polarity Physiotherapy Center has become one of my favorite places aside from the gym and dance studio I frequent simply because it helps me work on my fitness.

If you type "polarity therapy" into your dictionary app, you’re most likely to find this definition: a holistic discipline that seeks to achieve physical and emotional health through a system of touch, diet, exercise, and self-awareness designed to balance energy flows in the body.

Based on my experience, that perfectly describes what Polarity is all about.

http://www.urbantribe.ph/stay-fit-and-healthy-at-polarity-physiotherapy-center/

Experiencing myofascial release at Polarity Physiotherapy Center

Providence truly happens at just the right time and the Universe showed me just how much it listens and arranges things.

I had received an email out of the blue from Polarity Physiotherapy Center (I found out later that they had just googled and found my blog!) with an invitation to try one of their therapeutic services – myofascial release. Of course, that term made me sit up. My yin yoga practice works with the fascia, among others.

http://yoginifrommanila.com/2016/05/23/experiencing-myofascial-release-at-polarity-physiotherapy-center/

My Physical Theraphy Eperience at 47

http://www.kira-ramirez.com/2016/06/my-physical-therapy-experience-at-47.html

Be Always on Top Condition with Polarity Physiotherapy Center

I have been running since 2010 and CrossFit since 2012. As the demand for physical activity increases, the higher the risk of injury.

For the longest time, I have considered checking with several rehab and wellness centers thanks to this blog and I don't have any complaints other than their location, until Polarity Physiotherapy Center opened in Quezon City.

http://runningfreemanila.com/2016/05/30/be-always-on-top-condition-with-polarity-physiotherapy-center/

Polarity Physiotherapy in Manila

Whether you are an athlete, a gym buff or an office person (or all of the above), our body still requires some attention. Our body is the one physical asset we have to go on with our day and improve our quality of life. With that said, it is really important for us to listen to what our body is telling us, take care of it, and push our own limits to achieve greatness,

Maximize your body’s performance, reach and maintain top condition, and feel better than ever. For good.

http://www.flaircandy.com/2016/06/polarity-physiotherapy-in-manila/

Myofascial Release at Polarity Physiotherapy Center

I booked an appointment at 2 pm, it's always best to call first and book an appointment since even if Polarity is fairly new, it has gained quite a number of returning patients. The Center is a renovated house, I like that it does not feel like a medical facility, more like a wellness center with a homey ambiance. I noticed that all the physiotherapists are fairly young, Hazel cheerfully greeted me and asked me to accomplish a form. It is important to answer the questionnaire as comprehensive as possible because it will help your therapist assess your medical condition. Hazel also took my BP before I was asked to go to the treatment room.

http://www.themisischronicles.com/myofascial-release-at-polarity-physiotherapy-center/